How two years in a windowless room in a health club formed Khamzat Chimaev’s dominance within the UFC

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IT’S A SATURDAY morning in one of many ultimate weeks of winter, and I am standing in Allstars Coaching Middle for exactly one cause. I’ve traveled all this manner as a result of I must see it for myself.

I’ve heard the tales. It appears like everybody has, at this level. Tales of a welterweight who spars heavyweights. A dominant wrestler who has developed a knack for knocking folks out along with his arms. A workhorse who by no means will get drained. Simply an absolute machine within the health club.

“It is virtually develop into a bit of little bit of a delusion,” says Allstars CEO Majdi Shammas. “The very first thing any reporter asks individuals who have educated right here is, ‘Is he actually that good?’ Fighters will come right here from around the globe, and so they’ll instantly get a name from their pals. ‘Is Khamzat actually that good?’ That is what’s been occurring.”

During the last two years, Khamzat Chimaev has been surrounded by hype practically unprecedented within the UFC. He has completed all 4 of his opponents, three of them inside the primary spherical. He set a contemporary UFC report in 2020 by successful two fights in simply ten days. Thus far, he’s out-landed his UFC opponents in total strikes by 254-2.

However past what he is completed contained in the Octagon, it is these tales popping out of this Swedish basement.

You wish to actually see Chimaev? You wish to actually perceive why his staff believes he might be a UFC champion in three weight lessons? You need to come to Stockholm.

This Saturday morning, the health club is alive with exercise. A soundtrack of culturally various music pumps by way of its sound system. Limitless conversations — in English, Swedish and Arabic — happen throughout its mats. In a single nook, a gaggle of young children are joyfully studying jiu-jitsu. In one other nook, skilled fighters are torturing themselves on treadmills and stationary bikes.

Even in the midst of all this chaos, Chimaev is inconceivable to overlook. The 27-year-old prospect, who’s on the verge of superstardom, is weeks away from a battle in opposition to Gilbert Burns at UFC 273 in Jacksonville, Florida (Sat. 10 p.m. ET on ESPN+ PPV). If Chimaev wins, particularly if he wins spectacularly, he may earn a shot on the UFC’s welterweight title.

His exercise at this time consists of 5 five-minute rounds on the treadmill. After every spherical, Allstars head coach Andreas Michael will increase the machine’s incline, which was already set increased than anybody else’s within the group when coaching started. Twenty seconds on, 20 seconds off, 20 seconds on — again and again, till the 5 rounds are up.

“This exercise is a killer,” Michael tells me quietly. “I am telling you. Absolute killer.”

As Chimaev ticks every spherical, seemingly with out effort, the myths have gotten a actuality proper in entrance of me. He is coming off a full week of coaching, greater than ten periods. Some athletes would take a day without work after such a grueling week, or at the least take it straightforward — however right here is Chimaev, operating a treadmill aimed midway to the sky. When the session ends, he grabs two small weights and shadow packing containers for roughly 10 minutes.

Who is that this man? Blended martial arts is stuffed with obsessive, hungry human beings. And Chimaev nonetheless stands out. What taught him to be like this?

“Mmmm, me,” Chimaev solutions. “From [the] day I acknowledged myself, I used to be feeling this. All the time. Feeling I had one thing to place out, to make [a] higher life. If it’s a must to go 100 kilometer, you are [not] gonna get there in case you keep, serious about the way you’re gonna get there. Go, slowly. And perhaps you go midway and die — however in case you go, you [can] get there.”

Purchase UFC 273 on ESPN+ PPV.


CHIMAEV WAS BORN in 1994 in a small village within the Russian republic of Chechnya, simply months earlier than the First Chechen Warfare. The battle between Chechen rebels and Russia continued for the primary two years of Chimaev’s life. His village was situated about 50 miles away from Grozny, the main Chechen metropolis by which many of the hostilities happened. He would not have vivid recollections of extreme violence, however his life and homeland had been nonetheless unquestionably formed by warfare.

“However after [the war], you see the buildings down. I bear in mind plenty of vehicles and navy coming to my home, checking my home,” Chimaev recollects. “At the moment, it was regular to us. You see these items on daily basis and it is regular, in case you’re a child. I [eventually came to] perceive it was warfare solely in my nation.”

Chimaev grew up with two brothers and two sisters. His father was not round throughout his childhood, as he spent years at a time working exterior of Chechnya. The household didn’t have a lot.

“[My mother thought] all the time about us,” Chimaev says. “If you end up younger, you do not perceive why she would give meals to us after which [be] ready for us. We end the meals and the issues we left, she eat [only] this. Now, after I develop into older, I perceive what she did.”

Like nearly all younger boys in Chechnya, Chimaev was concerned in wrestling. He began the game at age 6. His older brother, Artur, recollects Khamzat being so small at a younger age, that he needed to compete in opposition to greater children or under no circumstances. After one match, Chimaev was awarded a certificates although he’d misplaced. Technically, he was nonetheless first place, as a result of he was the one one who’d made his weight class.

“He was teasing me, principally saying, ‘Look, I am No. 1,'” says Artur, who’s 5 years older. “I attempted to endure it so long as attainable, after which I exploded. ‘What first place? You misplaced the match.’ And he was so upset and offended that he tore up his certificates and ran again dwelling.”

As Chimaev grew older, the outcomes of any competitors or confrontation mattered an amazing deal to him. He could not bear a loss. Chimaev developed a fierce refusal to simply accept defeat.

“One time, some guys jumped him,” Artur says. “One held him whereas the opposite punched him. When Khazmat got here dwelling, he had a black eye, and I requested him, ‘Why did you let your self get hit? Why did you fail?’ And he instantly started to cry. He ran and took a knife, saying, ‘I’ll kill them now! It was unfair! They attacked me two on one!’ I informed him, ‘Give me the knife and let’s go determine it out.’ He was 10 or 11 years outdated.

“If there’s a battle, a difficulty, he’ll take care of it till the top. He’ll go all the way in which. He has been such an individual since childhood.”

In 2012, Artur moved to Sweden to hunt medical therapy for torn ligaments in his shoulder he sustained in wrestling. One yr later, Chimaev, his mom, his different brother and one sister additionally moved to Sweden. The 4 of them settled in a small house in a village within the southern a part of the nation. Chimaev was 19.

“Each morning I’d run earlier than work and [I’d see] buildings, good homes,” Chimaev remembers. “I used to be watching them, and [then] I am going again to [my] small house and was like, ‘If anyone can reside like that, why we do not do it?’ I will make it for mom and me. I used to be like, ‘I am gonna discover some solution to make my life higher.'”

Chimaev discovered work by way of his older brother, loading packing containers onto vans inside a refrigeration warehouse at a poultry manufacturing unit. He continued to wrestle and was very profitable in nationwide competitions. Nevertheless, he was not eligible to characterize Sweden within the Olympics, and his lack of citizenship was a frequent hurdle when it got here to worldwide competitions.

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Throughout the first spherical, Khamzat Chimaev picks up Li Jingliang off the mat, carries him towards the fence and chats it up with Dana White.

In December 2015, Chimaev watched one of many greatest fights in UFC historical past — Conor McGregor knocking out Jose Aldo in simply 13 seconds to win the featherweight title. That second led Chimaev to MMA.

“I used to be considering, ‘If that man did that s—, why I am not?'” Chimaev says. “I am mentally stronger than him. My physique is larger than him. I used to be feeling, I [could] break him. If he makes that cash, why not me?”

Artur has all the time felt a way of accountability for Khamzat, and all through his complete life, Chimaev has revered that. Artur is his mentor, his voice of cause. However he did not pay attention in 2017 when Artur mentioned he disagreed along with his youthful brother’s choice to stop his job and drive to Stockholm and practice in MMA.

“Personally, I’m not a fan of [MMA],” Artur says. “I informed him, ‘You may have a job, you may have a wage. You possibly can reside on it. Why do you want all this?’ He mentioned, ‘I’ve been coaching all my life. I wish to obtain one thing on this sport. I do not need all of it to be in useless, for nothing.’ He mentioned that, after which he left for Stockholm.”


WHEN HE ARRIVED at Allstars Coaching Middle in 2017, Chimaev was an completed wrestler however a whole novice in MMA. He was a quick-tempered child, who bought right into a brawl with two of the health club’s regulars on his first day. Nonetheless, Shammas and Michael acknowledged his potential immediately. Below the fitting course, the coaches felt, perhaps he might be one thing.

Chimaev had no cash to remain within the metropolis, and there was no manner he may practice successfully whereas going backwards and forwards from Stockholm to his village 4 hours away. Shammas proposed an answer: Chimaev may reside within the health club, in a small storage room beneath a set of wood bleachers.

“I mentioned to him, ‘You look devoted,'” Shammas says. “‘You are gonna keep right here. You keep right here, you do not return.’ And he was like, ‘Positive, I can keep right here.’ And he stayed in that room for like, two years.”

Chimaev threw himself into all points of MMA. He did not get a job in Stockholm. As a substitute, he would practice three, 4 instances per day. Michael was generally compelled to make him relaxation, over fear he would injure himself. At evening, Chimaev would lie in that storage closet with no home windows and watch films on his telephone. When he could not sleep, he’d hit a heavy bag, creating sounds that may echo off the basement’s lonely concrete partitions.

“Whenever you’re alone for 4 or 5 months [in this room], it makes your thoughts say loopy issues,” Chimaev says. “In case you are alone each evening and do not see anyone, no one helps you, no one is aware of you. It is like — you are feeling like you are going to get [what you’re working for], however no one believes in you. And I did not want that, as a result of I used to be believing in myself. Nevertheless it was onerous. Actually onerous.”

Chimaev’s expertise and work ethic rapidly produced outcomes by way of the troublesome instances. He sought out the best challenges within the health club, together with UFC veterans Alexander Gustafsson and Ilir Latifi. He took it personally if he did not instantly succeed.

“He was simply brawling,” Michael says. “He was a very good, like, road fighter. However the factor that was most evident was that he had a lot will. And on the finish of the day, what we observed is that he was fearless. He would go to the largest guys within the health club, and he needed solely to show that he may beat them. That was the trait that made him stand out. He would not settle for that anyone is healthier.”

That is the place the parable of Khamzat Chimaev began to take root. The tales weren’t well-circulated immediately, however anybody who heard them needed to take observe.

There is a Chechen welterweight in Stockholm, actually dwelling within the health club. He is sparring with Alexander Gustafsson, and he is holding his personal.

As Chimaev began dominating precise sanctioned fights exterior of the health club, his staff grasped how particular he might be. Shammas began hounding UFC matchmaker Sean Shelby for a contract, however he could not promote Chimaev on his MMA expertise. “Sean,” Shammas would say, “it’s best to see this child within the health club. These different welterweights cannot final a spherical with him.”

In July 2020, the UFC signed Chimaev for a short-notice battle in opposition to John Phillips on Combat Island. Chimaev gained the battle by submission. After which, ten days later, he knocked out Rhys McKee in a middleweight bout. It was the quickest turnaround between victories in UFC historical past, and the numbers Chimaev produced in these wins had been terrific. A 124-2 edge over Phillips in whole strikes. A 68-Zero shutout of McKee.

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Khamzat Chimaev wants 17 seconds and one punch to knock out Gerald Meerschaert at UFC Combat Night time.

UFC president Dana White fell in love with the performances, and the followers had been in awe. Chimaev exploded in a single day.

“I have been on this sport my complete life,” mentioned White after Chimaev’s 17 second, one-punch knockout in opposition to Gerald Meerschaert in Sept. 2020. “I’ve by no means seen something like him.”

Everybody needed to know extra about this welterweight often known as “The Wolf,” who was nonetheless dwelling in a storage closet regardless of his UFC contract.

Gustafsson, a three-time UFC gentle heavyweight title challenger, is consistently being requested about his coaching accomplice. “On a regular basis,” says Gustafsson. “However the man is sweet. He is legit good. And that is only the start.”


THIS SATURDAY IS already a fork within the street for Chimaev, whose UFC profession has solely simply begun.

On a card with two title fights, it is Chimaev everyone seems to be speaking about. He’s drawing the eye of the largest names within the sport. Kamaru Usman, the welterweight champion and pound-for-pound king, has been prodded to weigh in on him. Middleweight king Israel Adesanya has flat out mentioned he is pulling for Chimaev (10-0) to lose.

Burns (20-4) has twice as {many professional} fights as Chimaev. He’s a multiple-time Brazilian jiu-jitsu world champion and a former UFC welterweight title challenger. He is been within the UFC longer than Chimaev has been coaching MMA, and he is an enormous betting underdog within the battle.

“I wish to be one of the best in my sport,” Chimaev says. “Guys take into consideration one belt, I take into consideration three belts. I am one step ahead from them. Possibly 10 steps.”

The parable of Khamzat Chimaev is actual. It was written within the war-ravaged republic of Chechnya and the basement MMA health club in Sweden.

Now, will the legacy surpass the parable?

“All the things is going on with me now,” Chimaev says. “By one yr, two years, I develop into a well-known fighter on the planet. And who talks about Conor now? No one. Who talks about Khabib [Nurmagomedov]? No one. He is completed. Conor is completed.

“Who’s the well-known fighter? Who’s the most individuals [talking] about? It is me.”

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