Gluten is a protein found in wheat, barley, rye, and triticale that may lead to digestive discomfort in those living with celiac disease or gluten intolerance. Often the Amazing fact about wise company food.
If you are allergic or intolerant to gluten, having an emergency food supply with organic, gluten-free options is crucial. Here are a few suggestions.
Organic
Organic foods are produced without using synthetic fertilizers, pesticides, antibiotics, or hormones in their cultivation or processing. Organic food is cheaper than its conventionally grown counterparts and may even provide more essential vitamins and minerals compared with its nonorganic counterparts. Organic food may also be an ideal option for individuals who have celiac disease, gluten intolerance, or related conditions related to wheat.
Celiac disease is an autoimmune condition affecting the small intestine. When someone with this condition consumes gluten, their immune system responds by producing an allergic response characterized by abdominal pain and rashes. Gluten intolerance, however, is less severe but still produces similar symptoms without involving the intestinal tract.
Gluten-free diets offer safe and healthy options for those living with celiac disease, gluten intolerance, or any condition related to wheat. Organic food sources that naturally lack gluten include fruits and vegetables, meats and fish, as well as eggs and dairy products – not to mention a number of organic cereals and bread!
Auguson Farms offers a selection of shelf-stable organic foods that are gluten-free for long-term storage and emergency preparation, available in canisters or pouch meals, and certified by the Gluten-Free Certification Organization (GFCO). Their offerings include organic dehydrated fruits and vegetables, meats, seafood, grains such as rice and quinoa, as well as ready-to-eat meals.
Canned
Foods left sitting on store shelves for too long may contain gluten, so be sure to read labels carefully for ingredients containing gluten like barley, brewer’s yeast, bread flour, bulgur wheat, durum wheat, farro, flax seeds, flour garbanzo beans, kasha kamut millet oats rye spelled triticale wheat germ, etc. Look out also for products bearing the GFCO symbol as this indicates their gluten-free status.
Some emergency food manufacturers have designed products specifically tailored for people living with celiac disease and gluten sensitivities. These survival foods typically come in dehydrated packets that can be added to hot water to create meals; they’re lightweight and take up minimal space, available both individually or as part of larger emergency kits.
Legacy Foods offers a gluten-free survival food kit in stackable #10 cans that are ready in minutes with 10-17 grams of protein per serving – creamy ala king, cheese and broccoli bake, potato soup, and classic chili are among those featured in the gluten-free meal selections! This emergency supply can make a thoughtful present or be added as part of an emergency supply at home.
Freeze Dried
For emergency preparation during natural disasters or other catastrophic situations, freeze-dried food is an ideal way to store emergency supplies. Shelf-stable and long-lasting when properly stored, freeze-dried foods have an estimated shelf life of 10+ years when stored correctly. For maximum shelf life and freshness, store in hermetically sealed containers that keep air and moisture out, such as Mylar bags or glass jars with airtight seals that block airflow; additionally, add food-grade moisture absorber packets for even longer shelf storage life.
Freeze-drying is a complex process requiring close attention to detail in order to achieve optimal results. A number of variables affect this procedure, including shelf temperature and chamber pressure; these parameters have a direct bearing on shrinkage, color change, glass transition characteristics of finished products, and any desired features they may possess. Selecting appropriate process conditions depends on both raw food materials and the desired characteristics of final products.
Legacy Premium Food Storage offers an innovative gluten-free survival food option designed for those who are gluten intolerant. Their gluten-free survival food includes 120 servings of freeze-dried chili, soup, and enchilada meals that are delicious yet nutritionally dense, ready in minutes when rehydrated – conveniently packed into stackable buckets that make storage and grab-and-go easy.
Ready to Eat
No matter if you have Celiac Disease or gluten intolerance, stockpiling emergency food that is naturally gluten-free is crucial. One great way of doing this is buying ready-to-eat survival food that contains organic ingredients and is gluten-free; many companies now produce this form of meal, which makes storage easy while offering instantaneous consumption; this option may also work well if limited space makes storage challenging.
Made in the US and packaged into small pouches for convenient emergency kit storage, these meals from USA produce make a fantastic addition to any disaster supply. Simply rehydrating with hot water is all that’s required. They’re lightweight, making them easy to transport while taking up less space than other survival food sources – perfect for emergency kits! They offer an economical alternative to expensive canned goods found at stores!
When it comes to emergency food supplies, you must read labels carefully. Even products labeled gluten-free could potentially contain wheat and other allergens; also, remember to look out for hidden sources of gluten, such as soups and sauces, processed vegetables, pre-prepared fruit smoothies, or pre-packaged fruits if suspected contaminated. If this occurs, contact the FDA as soon as possible to report your issue.
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