Self Improvement

Philosophy and Thoughts and How to Reduce Them

What you find once you actually look at them is the fact we just repeat many of the same thought patterns repeatedly which is why we tend to get the very same life situations over and over again, mainly because what we think and trust becomes our reality. Definitely, we don’t think at all. In addition, the thoughts we have are simply just really giving meaning by means of us. What I mean here is there could be (and probably will be) two people thinking the exact same thought processes, yet they will interpret these individuals totally differently depending on all their belief systems and what people’s particular thoughts mean in their minds in relation to their own lives.

In the event you actually become a watcher of your thought process then you will see that there is an imagined and then there is the You who might be experiencing the arising of that imagined. There is a background awareness that is definitely impartial to the sea connected with thoughts that go hanging by. It’s only when we have immersed in those thought processes that we tangle them together with Who We Really Are. The concept of ego is used a lot right now, but it really isn’t an enterprise at all. It’s a phantom. A few beautiful thoughts and belief behaviour that we’ve adopted seeing that our own and think presently there us.

Beliefs start pretty much as soon as we can understand words. Our parents fill you with their own ideas in relation to life and how they notice. And where did many people get these views by? Usually, their parents. Obviously, they are only trying the most beautiful to help us but all their viewpoints will most probably end up being severely limited as they are simply regurgitating a paradigm provided to them second-hand and that they can grow up believing as the fact. We then get more insight from teachers, friends and after that television and the media. Demand the age of around 8. Any child’s mind is very wide open and is operating at theta and delta levels. Fundamentally this is a trance like express, which is why children soak up a great deal at these ages. These restrictive and constrictive perceptions and beliefs are being consumed and claimed as our personal.

An example of this may be something basic such as ‘money doesn’t increase on trees’ which is clearly not a literal statement, nevertheless, this is told to a youngster over and over again it will sink inside and become a belief that belongs to them which will never probably be asked. This will then become certainly one of their limiting beliefs close to the money. That money will probably be hard to come by. They are soaking up everything in their environment and researching the world through the people surrounding them. If you can remember when you have been that age and a mom or dad or teacher told you one thing, then you’d believe these individuals without question wouldn’t you?

Currently, as I said earlier you can’t definitely blame your parents and approach beating them up in the beliefs system they inserted within you. Well, you are i allowed to suppose, but in these days connected with political correctness gone angry, I think that beating improves mum and dad is often a tad frowned upon. Anyway, everywhere was I, oh yeah, idea systems. Imagine being an main-year-old and hearing all of the following:

– Income is the root of all wicked
– We can’t find the money for that
– I’m certainly not made of money
– Funds can’t buy happiness
: We’ll have to tighten the belts if we want. That will
– I’d rather end up being happy than rich

You will get the idea, I’m sure. You could add a few of your favs just on this subject only. But even with just that half-dozen, you can see, as a child, if you are able to hear that kind of dialogue close to money then you are extremely vulnerable to have very negative associations around it and its obtain. My dad was always in and also out of work after he and also my mum divorced which usually invariably meant that he has been never in possession of such funds. I clearly remember the dog referring to money as being a soreness. Now me being a nipper and him being the pops I’d picked up on the ‘fact’ that money was troublesome. That it caused pain. Due to the fact in his life, it performed. He never had adequate to buy the thing she sought or to do the things he/she desired. He also could hardly provide much for his / her children, which caused the pup pain. Especially when I booted him up the arse as I didn’t have any pocket money yet; ) I had to perform a smiley face there so that you know I didn’t kick him up the arse (well, not very hard anyways! )

I realised sometime in my own life I always also viewed money as a pain. As a commodity I always had a difficult relationship. I also knew that if My partner and I viewed the acquisition of this painful then on a sub-conscious level, which is where every one of the power really lies, in that case, I’d be likely to be put off by ever having too much. Income would be kept out of my own experience as much as possible as I made the association, so it caused problems and problems.

I’ve used money due to example, but it could’ve been recently any number of opinions that we hold. To get to side grips with the mind we have to turn into analysts. We have to examine what we are thinking regularly. As I have explained earlier, a lot of the good thoughts are just repetitions from the preceding day. We have about 60 to 70, 000 thoughts per day contributing to 90% repetitive. The thought and beliefs condition our world and the lives we all live. We are all manifesting equipment that creates our reality. In case you want your life to change then you certainly need to start at the essential level of your thoughts. Thoughts are usually things we bring directly into being by the power of objects that we place on them. With a lot more focus and emotion that individuals put into a thought, a lot more likely it is to show up in the outer experience.

A very simple approach you can use is to sit anywhere quiet (or noisy when there’s nowhere peaceful) Moment yourself for about a minute, to begin with. As each consideration pops into your mind you merely watch it and point out ‘My thought about… does not mean anything’ So for example, if a consideration comes up about work or even a situation at work you’d point out ‘My thought about that record does not mean anything. If it’s any song that is playing inside my head you’d say, ‘My thoughts about Dancing princess or queen (assuming you are an Abba fan of course) does not always mean anything’ Now, in general, folks find those easier than you think. However, you have to apply this specific to every thought that you consider in the specified time period. Whenever a thought about your wife as well as girlfriend or boyfriend as well as kids or parents then the same rule applies. Consider it’s only the thought that you’ll be dismissing, not the person. You may as well use this technique for any imagined that bothers or distresses you throughout the day.

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