Whether you’re looking to upgrade your fitness watch or want a new fitness watch, the Suunto 3 is a great choice. It’s not cheap, but it comes with a lot of features that can help you get in shape and reach your fitness goals.
Adaptive training
Adaptive training with Suunto 3 Fitness uses your profile and workout history to create a training plan that optimizes duration, intensity, and recovery. Suunto’s training plans adapt as you progress, making them better for overachieving athletes, or those who may struggle with their workout routine.
Suunto 3 Fitness offers three adaptive training plans. The first is for general fitness levels. The second is for athletes who want to improve their aerobic fitness level. The third is for people who train 3-4 times a week. Adaptive training guidance is built into the watch’s dashboard and provides you with an easy-to-follow summary of your activity. It helps you reach your fitness goals, and helps you stay committed to your training schedule.
Suunto 3 Fitness is a good option for people who are looking for a smartwatch to track their training. Its stylish look is a bonus, and it has many features.
Lacks built-in GPS
Despite being marketed as a fitness watch, Suunto 3 Fitness lacks a built-in GPS. Instead, it relies on the phone’s GPS to record activity. The watch’s sensors measure your heart rate and calorie consumption.
Suunto’s new app, called Suunto, puts daily activity front and center. This includes a series of widgets that measure steps, calories burned, sleep, and stress levels.
One of the more impressive widgets is a map of your surroundings, which you can view in the Explore tab. You can also share your data with friends. The watch also can display notifications.
The Suunto 3 Fitness is light and comfortable to wear. It has a stainless steel bezel and a black polyamide band. You can swap out the band with a more attractive design without tools. Its price tag is also reasonable.
Lacks notifications
Whether you are a sports fan or just like to keep track of your fitness, Suunto 3 Fitness has a lot to offer. It tracks your steps, sleep, heart rate, and fitness score. It also has a couple of extra features, including a stress screen and a recovery screen. But overall, it isn’t the most feature-packed watch on the market.
The Suunto 3 Fitness doesn’t come with a touchscreen, but it does have a round display with a low resolution. It also has an optical HR sensor, which is used to track heart rate.
The Suunto 3 Fitness is not as feature-rich as its competitors, such as the Fitbit Versa. Although the device is a step up in the performance department, it is still a basic smartwatch.
Weight
Whether you are an athlete or just a casual runner, Suunto 3 Fitness is an easy-to-use fitness tool. Using your phone’s GPS, the watch will track your pace, distance, and speed during exercise. You can then view this data over time. It also includes a recovery mode. This lets you know when you are getting too tired and when you need to rest.
The heart rate monitor is a feature that Suunto has been known for. It has an optical HR sensor that acquires heart rate data. You can pair an external pulse sensor with it using Bluetooth.
The screen also displays a ton of data. You can see your heart rate, power, stress, and recovery levels. It is also possible to check your workout schedule.
Comfortability
Despite its mid-priced price tag, the Suunto 3 Fitness Watch offers a wide range of fitness features. It is waterproof, for use down to 30 meters, and is equipped with an optical heart rate monitor.
The device is available in two versions. The standard model has a stainless steel bezel and can fit wrist sizes from 120 to 210 mm. A replacement band is also available. It uses a four-pin clip attachment that is expected to be more reliable than magnetic connections.
The Suunto 3 Fitness Watch offers a variety of fitness features, including sleep tracking, calorie tracking, distance tracking, and pace tracking. It also has adaptive training guidance, which helps users gradually increase their fitness level. It is based on the user’s fitness level and workout history, allowing the device to offer training plans that adapt to their needs.